Growth is often not felt in the midst of the process. It usually comes later…maybe much later… After the noise quiets down, after we stick with it for a long time. It takes a lot of confidence to take a leap and start making changes. Confidence that sometimes takes years to build. Let’s work on taking confident leaps forward! We all struggle with direction sometimes. Hence the picture. Gains can be weight gained or lost, mindset changes, a habit formed, and or calm confidence you wear like yoga pants.